Psychological & Eating Disorders

 Below you will find a variety of books sold online at Amazon. The 1st link is the paperback or hardcover version, and the 2nd link is the Kindle version.

Borderline Personality Disorder (BPD)

1. Stop Walking on Eggshells by Mason & Kreger    https://amzn.to/4lnWPQi     https://amzn.to/44lOfeJ  

2. Stop Walking on Eggshells for Parents by Mason & Kreger  https://amzn.to/3GMGiGj       https://amzn.to/3Ub31yS 

3. I Hate You—Don’t Leave Me by Jerold Kreisma 

   https://amzn.to/4lWbVMJ    https://amzn.to/40hRamh 

Dissociative Disorders & Trauma-Related Fragmentation

1. A Fractured Mind by Dr. Robert Oxnam  (Memoir of living with Dissociative Identity Disorder by a respected academic; insightful, powerful, personal)                        https://amzn.to/3GsUx3c      https://amzn.to/3IJBMJi   https://amzn.to/40WUCmv 

2. The Sum of My Parts by Olga Trujillo(True story of healing from childhood trauma and living with DID; survivor-centered and hopeful)              https://amzn.to/3Ivd5Ae       https://amzn.to/4eTtXgr  

3. Coping With Trauma-Related Dissociation by Kathy Steele, Onno van der Hart, & Suzette Boon(Clinical workbook for clients and therapists managing dissociation; trauma-informed, practical, evidence-based) https://amzn.to/44SBO9m             https://amzn.to/4lv7Nnd  

Mental Illness, Depression, and Personal Struggles

1. Darkness Visible by William Styron(A deeply personal and eloquent memoir of the author’s battle with depression; a key work in understanding the emotional depth of the condition)                                  

   https://amzn.to/3IJVYux  https://amzn.to/3IrLyQp            https://amzn.to/4kFME8A 

2. The Bell Jar by Sylvia Plath(A semi-autobiographical novel depicting the protagonist's descent into depression and her experiences with mental health treatment)                https://amzn.to/44LKbDt        https://amzn.to/3Irw8LN        https://amzn.to/40iLj00 

3. Prozac Nation: Young and Depressed in America by Elizabeth Wurtzel (Memoir about Wurtzel's struggles with depression and her experience with Prozac as part of her journey toward healing)

https://amzn.to/4eR2fAQ  https://amzn.to/44Nmj2p  https://amzn.to/4eR2rQA 

Eating Disorders

1. 8 Keys to Recovering from an Eating Disorder by Carolyn Costin & Gwen Schubert Grabb

   https://amzn.to/454F0Pi  https://amzn.to/451fdHN 

2. Surviving an Eating Disorder by Seigel, Brisman, & Weinshel                    https://amzn.to/4maTTGL 

3. Bulimia: A Guide for Family and Friends by Roberta Trattner Sherman                   https://amzn.to/4o61BUo  https://amzn.to/4kO0RQD 

4. Answers to Anorexia by James Greenblatt (Nutritional and medical approach to anorexia treatment)   

   https://amzn.to/4lJX602     https://amzn.to/4lK7fdc  https://amzn.to/4584njk 

5. The Secret Language of Eating Disorders by Peggy Claude-Pierre (Compassionate treatment for deeply rooted disordered eating)      https://amzn.to/4o61NmA   https://amzn.to/4m2GNel 

6. Diary of an Eating Disorder by Chelsea Browning Smith (Memoir-style personal recovery journey)           

   https://amzn.to/4f5YK9N    https://amzn.to/40wczbD 

Eating Disorders in Women: Emotional Roots & Compassion

1. When Food Is Love by Geneen Roth    

   https://amzn.to/46TBOs4  https://amzn.to/40wKfWr  https://amzn.to/44KvtxX 

2. Women, Food and God by Geneen Roth                                                              https://amzn.to/4lJaotL https://amzn.to/3GAGRDm  https://amzn.to/4nWX3Q9 

3. Women Who Hurt Themselves by Dusty Miller (Links self-harm and eating disorders through trauma and powerlessness)                

   https://amzn.to/3IVsSse  https://amzn.to/3Ur6Q38 

4. I Wish I Were Thin, I Wish I Were Fat by Michelle Joy Levine                   https://amzn.to/46oeR02  https://amzn.to/4lABVxn 

5. When Women Stop Hating Their Bodies & Overcoming Overeating by Jane Hirschmann & Carol Munter   

   https://amzn.to/3GUN6Sv  ​​ https://amzn.to/3TRF6o8   https://amzn.to/4kP0sgY 

Body Image & Anti-Diet Approaches

1. Intuitive Eating by Evelyn Tribole & Elyse Resch (Foundational anti-diet and intuitive body trust method)     

   https://a.co/d/2CNKimt     https://a.co/d/c4DhfHF 

2. The Don’t Diet, Live-It Workbook by Andrea LoBue (Practical workbook for body positivity and lifestyle healing)    

   https://amzn.to/3IztfJ9  https://amzn.to/46TUYy4  https://amzn.to/4o2unVQ